Seed and honey bars rooted in Mediterranean folk wisdom to nourish your body
Flax Bar
Flax and honey bar based on a Greek recipe going back to the 7th century BCE. High in lignans and Omega-3s, for the first half of the menstrual cycle (follicular phase through ovulation), as well as prostate health.
Sesame Bar
Sesame and honey, the classic treat that grandparents give their grandkids across the Mediterranean. Sesame are high in lignans and calcium, support the second half of the menstrual cycle (luteal and menstruation), as well as prostate health.